The story so far

Where it all began...

Hi, I’m Rachael, the heart behind Solace in Sound.

I discovered sound healing during a period of grief, when I lost my mum, Jane. Whilst that grief is still a part of me, I’ve learned to channel it into creating experiences that help others release tension and soothe the physical symptoms of emotional overwhelm. What I needed was a space free from distraction and noise — a quiet refuge where my mind could completely switch off. That stillness became my sanctuary, and it was through sound that I began to feel a shift.

Curious about how it worked, I started exploring the science behind sound waves and healing frequencies. I was fascinated by how certain vibrations can support relaxation, restore balance, and gently reset the nervous system. What began as personal healing quickly became a passion: I wanted to share this sense of calm and restoration with others.

I began training and practising with crystal bowls, experimenting with different tones, frequencies, and combinations to create targeted sessions that address not just emotional tension, but the physical manifestations of everyday stress and grief. Each sound bath is thoughtfully designed to flow with intention, connecting mind, body, and spirit — whether it’s a moment of deep rest, a grounding pause, or a fully immersive experience.

Solace in Sound isn’t just about sound baths — it’s a lifestyle. It’s a chance to slow down, reconnect with yourself, and experience the transformative power of sound. Every session, every tone, every vibration is designed to create a space where you can feel calm, restored, and truly present.

Sound has the power to soothe, restore, and transform. Solace in Sound is about helping you tune in and heal up. Every vibration, every tone, and every immersive experience is designed to guide you into calm, clarity, and deep restoration.

I would love to share this with you!

“The frequency of sound is the key that unlocks the body’s natural healing process”