Why I Created Solace in Sound

Hello, I’m Rachael ! ✨

— the heart behind Solace in Sound.

I found sound healing during one of the hardest periods of my life, after losing my mum, Jane, to cancer in 2024. In the middle of grief, overwhelm, and emotional exhaustion, I realised what I needed most was simply space. Space away from the noise, the pressure, and the constant demands of everyday life. Somewhere I could fully switch off, breathe deeply, and just be.

That quiet stillness became a sanctuary for me, and through sound, I slowly began to feel a shift.

As I explored sound healing more deeply, I became fascinated by the way sound and vibration can gently calm the nervous system, release tension held within the body, and create a feeling of deep rest and restoration. What began as part of my own healing journey soon became something I felt called to share with others.

I began training and working with crystal bowls, exploring different frequencies, tones, and combinations to create immersive experiences that support both emotional and physical well-being. Every session is thoughtfully created with intention — whether you need grounding, rest, emotional release, or simply a moment to pause and reconnect with yourself.

For me, Solace in Sound is more than just a sound bath.

It’s an invitation to slow down in a world that rarely stops moving. A space where you don’t need to do anything, fix anything, or force yourself to relax. Just a chance to lie back, soften, and allow the sound to hold you for a while.

Every tone, vibration, and moment of stillness is designed to help you feel calmer, lighter, and more connected — to yourself, your body, and the present moment.

I’m so grateful to share this space with you ✨